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In this Section
Mental Health Awareness
Duration
1/2 Day
Who should attend?
This course is ideal for anyone who would like some basic knowledge on mental health
Aims
In this introductory course delegates will understand the following:
• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue
Content
The content of the course includes the following:
- Factors which affect mental health
- Spotting the signs of distress
- Mental health conditions including: Depression, anxiety disorder, psychosis, eating disorders, suicide, self-harm
- Supporting mental health in the workplace
- Useful statistics
Number of delegates
Maximum 12 delegates
Duration and Delivery Options
This course is only half day ( 4 hours) and can be delivered in either a morning session or the afternoon.
There will be group discussions and sharing of experiences if comfortable to do so.
Contact Details
For further details or to make a booking, please contact 0115 983 57 55 or email - enquiries@mpskills.co.uk